4 WEEK Custom Meal Program

Service Description

4 week Plan Includes: -1 Coaching Call to discuss your nutrition goal -1 Custom Meal Plan for 4 weeks -1 Follow Up Check In Call -Shopping List Planner -Ongoing Support and Resources -Habits and practical health tips to your email inbox -Unlimited email access for your pressing questions during your program **Option to Add on Coaching Calls (first call is included) HOW DOES THE PROGRAM WORK? Intro -You’ll start by telling me all about yourself, including your goals, health challenges, and daily routine. From there, I’ll customize your entire program and we’ll start the 4-week coaching process. Custom Food Plan -Meal plan, templates and planners will be provided to guide you through your commitment to healthy eating. You can rest assured it will not be a diet, as we are working to create sustainable habits and thoughts around healthy eating. Personal coaching by ME -I’ll check in with you to see how you’re doing and to answer any questions you have. Also, you can message me whenever you need. Progress Tracking by YOU -The program help you track so you can be proud and see just how much you’ve accomplished with your commitment to health. LET’S START TOGETHER NOW! My goal is to help you create a healthy lifestyle that is lasting.

Cancellation Policy

Please be respectful and considerate of our time. To cancel or reschedule please contact us 24 hours in advance. If 24 hour notice is not given you will still be charged your appointment cost, and you will need to pay an additional late cancellation fee of $25 to reschedule. Let's make it easier for both parties and just notify us 24 hours before.

Contact Details